Jun 29, 2022
Procrastination is a decision
You are happier when you get things done correct?
The quickest method to overcome procrastinating
MAKE A LIST THE NIGHT BEFORE
2, 3 or 4 things minimum
Do one of the easiest first
To get you going.
Next the most challenging task.
If you are involved in...
Jun 22, 2022
Anti aging & Vitality
This is a true story about Mary Morrissey’s mom who experienced her husband’s untimely death. She went into a deep depression.
For a few years she wished she had died with him.
The family tried to keep...
Jun 15, 2022
Ya wanna be a Kamikaze?
Mat Bogs tells his story of his big dream to be a first string college running back when all the odds were against him. Too small, not enough muscle, coach turned him down
Kundalini yoga for kids
Jun 8, 2022
Laughter can over come adversity, tragedy, bring a community closer
Summer is a time to slow down, give us a mental break.
Everyone is experiencing tragedy upon tragedy in today's world..
This podcast will help you with your mental health this summer .
I am not being irreverent to our grieving communities, our...
Jun 1, 2022
YOU CAN PRODUCE THE HAPPY HORMONES 3 Quick’s tips to create Happy Hormones
BREATHING … deep breathing down to your belly is like a washing machine- it cleaned your blood, lymph nodes, more oxygen to your BRAIN
MUSIC- happy music can change your attitude in nano seconds