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Wealth, Yoga Wine

May 31, 2023

Digital Nomads - Think Outside the Box


Are excited to embrace the differences that each country holds?

For instance, the slower pace is huuuge in Portugal, Spain and even the French country side.


“ You can’t change Portugal, but you can change the way you fit in to Portugal “ says Nick from Algarve Addicts.


Polite!  Europeans are far more polite than Americans.  It’s something we don’t have any longer in our country.  Portuguese want to help you and they are super friendly…. A little knowledge of their language is super helpful.


Cultural expressions … the Portugese like to add this expression to EVERYTHING. It’s a diminutive.. Liz Sharma of Talk the Streets is my Portuguese teacher.. her sis that expression: 



Kundalini yoga is the oldest yoga in the world.  Much like cultural differences in foreign countries, K - Yoga has its distinct “ practice”. 

Breath of fire is one example. 

Here is my teacher explaining the basics of kundalini yoga


Wine - Rose’s also share “ country” nuances and differences.  For instance- Spanish Rose’s are known to be a heartier style because the varietals are more robust.  The Spanish also tend to make their Rose’s with a darker hue.  This is because they leave the fermentation with skins intact LONGER.


Ostatu is one of my favorites about $18. Grenache, Tempranillo & Viura

Marques de Caceres Tempranillo & Garnacha


My  Favorite Things

FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb

MINICOURSE created by Valerie Hail. Choose one class $57 

Six classes $237

Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video.

People can choose one lesson or six consecutive lessons


Masterclass to create your online course by Julie Hood

Is your Course idea any good FREE TEST  @valeriehail56