Mar 12, 2026
TWO BEST VIRTUAL DIY SELF HELP CLASSE
EFT TAPPING by LINDSAY YOGA NUT
Founder of Yoga Nut
Yoga Nut on-demand is our platform of:
Pre-recorded guided stretch breaks at the desk
Yoga movement sessions
Guided meditation
Energizing and calming breathwork
EFT Tapping sessions beautiful meditation and
tapping session by @embodied_presence_wellness
#yogaondemand Self
love. Meditation on-demand."
https://www.instagram.com/reel/DTTG2
JIN SHIN JYUTSU
WHY I LOVE THIS MONTHLY VIRTUAL CLASS:
It is a gentle practice that not only energizes you but relaxes you.
I have been studying with Patti Wohlin, a former Physcian’s assistant for over a year
Patti is a Certified Jin Shin Jyutsu (R)
Practitioner and Self Help Instructor
Email PATTI@HealthkeepersUnited.com
To attend the monthly Class, Private session or enroll in the MINI COURSE:
SIX STEPS TO BOOST YOUR BEST SELF
RESOURCES:
Lindsay Coward, MPH
Team Development Specialist, Speaker, Corporate Yoga Instructor
Founder of Yoga Nut
704.640.2066
JIN SHIN JITSU
https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj
RESOURCES:
Lindsay Coward, MPH
Team Development Specialist, Speaker, Corporate Yoga Instructor
Founder of Yoga Nut
704.640.2066
JIN SHIN JITSU
https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj
Merci