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Wealth, Yoga Wine

Jun 29, 2022

Procrastination is a decision

You are happier when you get things done correct?

The quickest method to overcome procrastinating 


2, 3 or 4 things minimum 

Do one of the easiest first 

To get you going.

Next the most challenging task.

If you are involved in...

Jun 22, 2022

Anti aging & Vitality

This is a true story about Mary Morrissey’s mom who experienced her husband’s untimely death.  She went into a deep depression.

For a few years she wished she had died with him.

The family tried to keep...

Jun 15, 2022

Ya wanna be a Kamikaze?

Mat Bogs tells his story of his big dream to be a first string college running back when all the odds were against him. Too small, not enough muscle, coach turned him down

Kundalini  yoga for kids


Wine :...

Jun 8, 2022

Laughter can over come adversity, tragedy, bring a community closer

Summer is a time to slow down, give us a mental break. 

Everyone is experiencing tragedy upon tragedy in today's world..

This podcast will help you with your mental health this summer .

I am not being irreverent to our grieving communities, our...

Jun 1, 2022

YOU CAN PRODUCE THE HAPPY HORMONES 3  Quick’s tips to create Happy Hormones

BREATHING … deep breathing down to your belly is like a washing machine- it cleaned your blood, lymph nodes, more oxygen to your BRAIN

MUSIC- happy music can change your attitude in nano seconds

Jennifer Jimenez